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My name is Mary and I am a Person-Centred counsellor who has crawled and walked the counselling journey and I have stumbled and fallen many times. I have discovered a likeness and love for myself, that I never knew existed. I have finally accepted myself for the uniqueness of being me.

 

"Be yourself, everyone is already taken"

Oscar Wilde

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Person-Centred Counselling is a safe, trust building, congruent and non-judgemental counselling approach for a variety of counselling concerns, from:

  • Feeling Stuck or Unmotivated

  • Grief, recent and historical

  • Loneliness & Isolation

  • Low Self-Esteem

  • Menopause (Brain fog, anger, anxiety, emotional, sweats, lack of motivation etc)

  • Relationship or Family Issues

  • Stress

  • Trauma

  • Work related Issues

Carl Rogers

"It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried."

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